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About The Tim Ferriss Show
The Tim Ferriss Show is often the #1 business podcast on all of Apple Podcasts, and it’s been ranked #1 out of 500,000+ podcasts on many occasions. It is the first business/interview podcast to pass 100,000,000 downloads, it has been selected as “Best of” Apple Podcasts for three years running, and readers of Fortune Magazine‘s Term Sheet recently selected The Tim Ferriss Show as their top business podcast. It has now surpassed 900M downloads.
Past guests include Hugh Jackman, Dr. Jane Goodall, Neil Gaiman, Jerry Seinfeld, Arnold Schwarzenegger, Madeleine Albright, LeBron James, Margaret Atwood, Elizabeth Gilbert, Mark Zuckerberg, Ray Dalio, Michael Lewis, Doris Kearns Goodwin, Jocko Willink, Bill Burr, Kevin Hart, Edward Norton, Tony Robbins, Maria Sharapova, Jamie Foxx, Maria Popova, Peter Thiel, Marc Andreessen, Dr. Peter Attia, Malcolm Gladwell, Vince Vaughn, Terry Crews, Rick Rubin, Reid Hoffman, Brené Brown, Dr. Gabor Maté, Naval Ravikant, Anne Lamott, Matthew McConaughey, Sarah Silverman, Dr. Andrew Huberman, and 600+ more.
Each episode, I deconstruct world-class performers from eclectic areas (investing, sports, business, art, etc.) to extract the tactics, tools, and routines you can use. This includes favorite books, morning routines, exercise habits, time-management tricks, and much more.
Aside from promo impact (often bigger than full-page NYT, WSJ, or Esquire coverage, or primetime CNN), guests enjoy the show because it’s friendly, long-form, and they have final cut before audio is published. This leads to extremely open, raw interviews and — paradoxically — fewer edits. Here is a good overview from The Observer: “How Tim Ferriss Became The ‘Oprah of Audio’“
Salon has included the podcast in their list of “suggestions to make you remember the world can be a good place.” It’s about positive tactics you can use, not “gotchas” or other B.S.. The Internet has enough of that, and I wanted to do something to reverse the trend.
You can subscribe on Apple Podcasts, Spotify, RSS feed, Overcast, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Amazon Music, or wherever you listen to podcasts.
DISCLAIMER: The people interviewed are well-trained experts and highly skilled in their areas of practice. They take many safety precautions prior to attempting the activities described. The activities or research discussed in these podcasts should not be attempted without qualified supervision and training with professionals.
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Show Notes, Links, Transcripts, and Resources for All Episodes
Below are the most recent episodes! Click on the title to find all the associated show notes and resources. You can also click here to see the list of all available transcripts of past episodes on the podcast.
All Episodes (From Newest to Oldest)
Dr. Kelly Starrett — The Magic of Movement and Mobility, Training for Range of Motion, Breathing for Back Pain, Improving Your Balance, and More (#664)
David Deutsch and Naval Ravikant — The Fabric of Reality, The Importance of Disobedience, The Inevitability of Artificial General Intelligence, Finding Good Problems, Redefining Wealth, Foundations of True Knowledge, Harnessing Optimism, Quantum Computing, and More (#662)
Dr. Peter Attia — The Science and Art of Longevity, Optimizing Protein, Alcohol Rules, Lessons from Glucose Monitoring with CGMs, Boosting Your VO2 Max, Preventing Alzheimer’s Disease, Early Cancer Detection, How to Use DEXA Scans, Nature’s Longevity Drug, and More (#661)
Dr. Andrew Huberman — The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More (#660)
Michael Mauboussin — How Great Investors Make Decisions, Harnessing The Wisdom (vs. Madness) of Crowds, Lessons from Race Horses, and More (#659)
CEO Coach Matt Mochary — Live Coaching with Tim, Why Fear and Anger Give Bad Advice, How to Perform Personal Energy Audits, The Power of Accountability Partners, Delegation Tips, Strategies for Hiring the Right People, and More (#658)
Professor John Vervaeke — How to Build a Life of Wisdom, Flow, and Contemplation (#657)
In Case You Missed It: January 2023 Recap of “The Tim Ferriss Show” (#655)
Dr. Matthew Walker, All Things Sleep Continued — The Hidden Dangers of Melatonin, Tools for Insomnia, Enhancing Learning and Sleep Spindles, The Upsides of Sleep Divorce, How Sleep Impacts Sex (and Vice Versa), Adventures in Lucid Dreaming, The One Clock to Rule Them All, The IP Addresses of Your Memories, and More (#654)
Elan Lee, Co-Creator of Exploding Kittens — How to Raise Millions on Kickstarter, Deconstructing Mega-Successes, Secrets of Game Design, The Power of Positive Constraints, The Delights of Craftsmanship, and The Art of Turning Fans into Superfans (#653)