“Vulnerability is not weakness.”
– Terry Crews
Terry Crews (@terrycrews) is an actor and former NFL player (Los Angeles Rams, San Diego Chargers, Washington Redskins, and Philadelphia Eagles). His wide-ranging credits include the original viral Old Spice commercials, television series such as The Newsroom, Arrested Development, and Everybody Hates Chris, and films including White Chicks, The Expendables franchise, Bridesmaids, and The Longest Yard.
He now stars on the Golden Globe award-winning Fox sitcom Brooklyn Nine-Nine. In 2014, Terry released his autobiography, Manhood: How to Be a Better Man — or Just Live with One.
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Want to hear a conversation with a mentor from Tribe of Mentors? Listen to this episode with Tim Urban, in which we discuss the future, how to deal with procrastination, AI, and much much more. Listen to it here (stream below or right-click to download):
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QUESTION(S) OF THE DAY: What was your favorite quote or lesson from this episode? Please let me know in the comments.
Scroll below for links and show notes…
Selected Links from the Episode
- Connect with Terry Crews:
- Aratani Theatre
- Manhood: How to Be a Better Man — or Just Live with One by Terry Crews
- Who Poisoned Flint, Michigan? by Stephen Rodrick, Rolling Stone
- Interlochen Center for the Arts
- Actor Terry Crews Introduces a Contemporary Furniture Collection. Yep, He’s Doing That Now by Bonnie McCarthy, Los Angeles Times
- Terry Crews Presents The Hard Questions
- The Master Key System by Charles F. Haanel
- Terry’s Lilypad Chair
- BOB Screen Time Manager
- T-Money vs. Rick Steiner (Battle Dome vs. WCW)
- The 6th Day
- White Chicks
- Terry Crews Says ‘I Will Not Be Shamed’ as He Shares Details of Alleged Sexual Assault by Stephanie Petit, People
- Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex by John Romaniello and Adam Bornstein
- How to Stop Worrying and Start Living by Dale Carnegie
- Fear-Setting: The Most Valuable Exercise I Do Every Month by Tim Ferriss
- Terry is as big as he looks on television. [06:13]
- Terry talks about his art background and growing up in Flint, Michigan. [07:32]
- Why Terry didn’t stop making art just because he started playing football. [16:26]
- How a vow helped Terry get through his teenage years. [20:15]
- Negotiating with life’s everyday terrorists — from childhood to Hollywood. [22:20]
- Terry is a motivational doer. [27:38]
- Through the tough times, how has Terry maintained his optimism? [29:35]
- On dealing with his own bouts of toxic masculinity (with a lot of help from his brutally honest wife). [31:02]
- A favorite failure. [36:32]
- How “The Master Key System” by Charles F. Haanel helped guide the course of Terry’s life. [44:09]
- The consequences of competition on creativity and overall success. [50:26]
- Terry’s advice to a new or expecting parent. [59:26]
- Two ways of confronting an abusive father. [1:03:40]
- Terry reflects on his favorite Emerson quote. [1:12:28]
- Coping with “imposter syndrome” on his first movie set — with Arnold Schwarzenegger. [1:16:16]
- What advice would Terry’s time-traveling 95-year-old self give him today? [1:20:06]
- Lifestyle changes I’ve made since my 40th birthday; changes Terry has made going into his 50th. [1:23:23]
- Terry’s intermittent fasting schedule. [1:26:35]
- An interview request and my thoughts on cryptocurrency. [1:29:41]
- How do we choose who to mentor (and who to let go)? [1:33:18]
- How does Terry let someone go (and why doesn’t he believe in the traditional Hollywood entourage)? [1:37:04]
- Advice for introverts who want to be entrepreneurial but dread socializing. [1:42:39]
- Recommendations for coping with self-induced anxiety. [1:46:21]
- Terry’s parting words and ask of the audience. [1:50:29]
- Patrica Ann Crews
- Dwight Eichelberg
- Rebecca King-Crews
- Debbie Millman
- Matt Mullenweg
- Peter Thiel
- Steve Jobs
- Ralph Waldo Emerson
- Arnold Schwarzenegger
- Tia Carrere
- Michael Novogratz
- Dan Gable
- Jacqueline Novogratz
- Vitalik Buterin
- Zooko Wilcox
- Sylvester Stallone
- Chris Sacca
- Dale Carnegie
The Tim Ferriss Show is one of the most popular podcasts in the world with more than 600 million downloads. It has been selected for "Best of Apple Podcasts" three times, it is often the #1 interview podcast across all of Apple Podcasts, and it's been ranked #1 out of 400,000+ podcasts on many occasions. To listen to any of the past episodes for free, check out this page.