Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategy (#473)

Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategy (#473)

“Proper examination should ruin the life that you’re currently living. It should cause you to leave relationships. It should cause you to reestablish boundaries with family members and with colleagues. It should cause you to quit your job. It should cause you to change your eating patterns. It should cause you to spend more time with yourself. It should cause it to change the books you read. It should cause us to change what your friends are. If it doesn’t do that, it’s not real examination. If it doesn’t come attached with destruction of your current life, then you can’t create the new life in which you will not have the anxiety.” — Naval Ravikant

Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (#444)

Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (#444)

“Everyone takes a shower every day, and we don’t complain about it. We do it out of discipline. There will always be an excuse not to meditate.”  — Hugh Jackman Hugh Jackman (@TheHughJackman) is an Academy Award®-nominated, Golden Globe- and Tony Award-winning performer, who has made an impression on audiences of all ages with his multi-hyphenate …

Sam Harris on Psychedelics, How to Cope During a Pandemic, Taming Anxiety, and More (#433)

Sam Harris on Psychedelics, How to Cope During a Pandemic, Taming Anxiety, and More (#433)

“Nothing’s changed, but yet, on some level, everything has changed, and I feel like I’m in a spaceship where at any moment, the leak or the breach in the wall can be catastrophic. It’s a very bizarre feeling, which I know everyone is sharing to one or another degree.”  — Sam Harris Sam Harris (@SamHarrisOrg) …

Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos (#414)

Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos (#414)

“We have the opportunity, even in difficult times, to let our spirit shine.” — Jack Kornfield Jack Kornfield (@JackKornfield) trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, shortly thereafter becoming one of the key teachers to introduce Buddhist mindfulness practice to the West. He has taught meditation internationally since 1974. …

The Tim Ferriss Show Transcripts: Meditation, Mindset, and Mastery (#201)

Please enjoy this transcript of my Tim Ferriss Radio Hour on meditation with Chase Jarvis, Arnold Schwarzenegger, Sam Harris, and Rainn Wilson. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the episode here or by selecting any of the options below. Listen onApple …

Jack Kornfield — Finding Freedom, Love, and Joy in the Present (#300)

Jack Kornfield — Finding Freedom, Love, and Joy in the Present (#300)

“Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eternal law.”  – Dhammapada Jack Kornfield (@JackKornfield) trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, shortly thereafter becoming one of the key teachers to introduce Buddhist mindfulness practice to the West. He has taught …

Lessons and Warnings From Successful Risk Takers (#292)

Lessons and Warnings From Successful Risk Takers (#292)

“Don’t let someone knock you off your course after you’ve put in all the work.” – Soman Chainani This is a special episode of the podcast, which features three guests: author Soman Chainani (@SomanChainani), author Susan Cain (@susancain), and East Rock Capital co-founder and investor Graham Duncan. All three are featured in my latest book, Tribe …