Interview with George Mumford on The Tim Ferriss Show podcast
Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success (#485)
Interview with Jerry Seinfeld on The Tim Ferriss Show podcast
Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More (#481)
Interview with Dan Harris on The Tim Ferriss Show podcast
Yuval Noah Harari on The Story of Sapiens, Forging the Skill of Awareness, and The Power of Disguised Books (#477)
Interview with Yuval Noah Harari on The Tim Ferriss Show podcast
Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategy (#473)
“Proper examination should ruin the life that you’re currently living. It should cause you to leave relationships. It should cause you to reestablish boundaries with family members and with colleagues. It should cause you to quit your job. It should cause you to change your eating patterns. It should cause you to spend more time with yourself. It should cause it to change the books you read. It should cause us to change what your friends are. If it doesn’t do that, it’s not real examination. If it doesn’t come attached with destruction of your current life, then you can’t create the new life in which you will not have the anxiety.” — Naval Ravikant
Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (#444)
“Everyone takes a shower every day, and we don’t complain about it. We do it out of discipline. There will always be an excuse not to meditate.” — Hugh Jackman Hugh Jackman (@TheHughJackman) is an Academy Award®-nominated, Golden Globe- and Tony Award-winning performer, who has made an impression on audiences of all ages with his multi-hyphenate …
Sam Harris on Psychedelics, How to Cope During a Pandemic, Taming Anxiety, and More (#433)
“Nothing’s changed, but yet, on some level, everything has changed, and I feel like I’m in a spaceship where at any moment, the leak or the breach in the wall can be catastrophic. It’s a very bizarre feeling, which I know everyone is sharing to one or another degree.” — Sam Harris Sam Harris (@SamHarrisOrg) …
Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos (#414)
“We have the opportunity, even in difficult times, to let our spirit shine.” — Jack Kornfield Jack Kornfield (@JackKornfield) trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, shortly thereafter becoming one of the key teachers to introduce Buddhist mindfulness practice to the West. He has taught meditation internationally since 1974. …
Sam Harris, Ph.D. — How to Master Your Mind (#342)
“The goal of meditation is to uncover a form of wellbeing that is inherent to the nature of our minds.” — Sam Harris Sam Harris (@SamHarrisOrg) received a degree in philosophy from Stanford University and a Ph.D in neuroscience from UCLA. Sam is the host of the Waking Up podcast, and he is the author …
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