Own the Day, Own Your Life – Aubrey Marcus (#302)

Own the Day, Own Your Life – Aubrey Marcus (#302)

“Welcome to heaven. Population: everyone.” â€” Aubrey Marcus Aubrey Marcus (IG: @aubreymarcus) is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Onnit is an Inc. 500 company and an industry leader with products touching millions of lives, including many top professional athletes around the world. …

Terry Crews — How to Have, Do, and Be All You Want (#287)

Terry Crews — How to Have, Do, and Be All You Want (#287)

“Vulnerability is not weakness.” – Terry Crews Terry Crews (@terrycrews) is an actor and former NFL player (Los Angeles Rams, San Diego Chargers, Washington Redskins, and Philadelphia Eagles). His wide-ranging credits include the original viral Old Spice commercials, television series such as The Newsroom, Arrested Development, and Everybody Hates Chris, and films including White Chicks, The Expendables franchise, Bridesmaids, and The …

Physical Training, Dating Strategies, and Stories from the Early Days (#257)

Physical Training, Dating Strategies, and Stories from the Early Days (#257)

In this episode, I answer the most upvoted questions from subscribers to 5-Bullet Friday, the free newsletter I send out every week.  In this Q&A, I answer your most popular questions, including: Physical training Interview prep The art of networking Education reform Dream guests on the show And much more. Want to ask me your …

Inside the World of SuperTraining – Mark Bell (#252)

Inside the World of SuperTraining – Mark Bell (#252)

“Multiply your muscle and multiply your hustle.” – Mark Bell Mark Bell (@MarkSmellyBell) is the founder of Super Training Gym in Sacramento, which is often referred to as “the strongest gym in the West.” Prior to opening his own gym, he spent time studying training under the legendary Louie Simmons at Westside Barbell. Mark is no stranger …