Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (#409)

Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (#409)

“We chase extraordinary moments instead of being grateful for ordinary moments until hard shit happens. And then in the face of really hard stuff — illness, death, loss — the only thing we’re begging for is a normal moment.”—Brené Brown Dr. Brené Brown (@BreneBrown) is a research professor at the University of Houston where she …

Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and More (#395)

Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and More (#395)

“You might have to make some tactical retreats in order to win the long war, but never quit on your strategic vision. Never quit on getting to the ultimate place where you want to go.” — Jocko Willink Jocko Willink (@jockowillink) takes over the show for a special episode. Jocko is one of the scariest human beings …

Intimacy, Emotional Baggage, Relationship Longevity, and More – Esther Perel (#271)

Intimacy, Emotional Baggage, Relationship Longevity, and More – Esther Perel (#271)

“The most powerful anti-depressant is doing for other people.” – Esther Perel Psychotherapist Esther Perel (@estherperel) is back to answer your most requested questions. The New York Times called her the most important game-changer in sexuality and relational health since Dr. Ruth. Her TED talks on maintaining desire and rethinking infidelity have more than 17 million views, and she’s tested …

Physical Training, Dating Strategies, and Stories from the Early Days (#257)

Physical Training, Dating Strategies, and Stories from the Early Days (#257)

In this episode, I answer the most upvoted questions from subscribers to 5-Bullet Friday, the free newsletter I send out every week.  In this Q&A, I answer your most popular questions, including: Physical training Interview prep The art of networking Education reform Dream guests on the show And much more. Want to ask me your …

The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (with Esther Perel) (#241)

The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (with Esther Perel) (#241)

(On conventional marriage)“If Apple sold you a product that failed 50% of the time, would you buy it?” – Esther Perel I’ve wanted to speak with psychotherapist Esther Perel (@estherperel) for years. In a cover story, The New York Times called her the most important game changer in sexuality and relational health since Dr. Ruth. Her …