Interview with Michael Gervais on Fear{less} with Tim Ferriss
A Simple 2021 Reboot — My Short Letter to a Friend Who Wants to Get In Shape
A close friend of mine recently asked me for a cheat sheet for getting into better shape in 2021. He specifically asked about supplements and abs several times. He’s looking for a rapid reboot.
Dr. Andrew Weil — Optimal Health, Plant Medicine, and More (#350)
“I’ve gotten away with saying the most outrageous things because I’m not angry. And people listen, and we can have actual dialog.” — Dr. Andrew Weil Andrew Weil, M.D. (@DrWeil) is a world-renowned leader and pioneer in the field of integrative medicine. Dr. Weil received a degree in biology (botany) from Harvard College in 1964 and …
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How to Secure Financial Freedom, Maximize Productivity, and Protect Your Health (#299)
In this episode, I answer the most up-voted questions from subscribers to 5-Bullet Friday, the free newsletter I send out every week. In this Q&A, I reveal: The five health markers I check and watch regularly. Strategies to prevent or minimize binge eating during times of stress. The most valuable skills for securing financial freedom. …
How to Reverse Aging with Art De Vany (#239)
“There is no such thing as successful aging because aging is damage.” – Art De Vany Dr. Arthur De Vany is nearly eighty years old and ripped. Better known as Art De Vany, he was signed as a professional baseball player in his youth and later earned his Ph.D. in Economics at UCLA. He is most …
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The Tim Ferriss Radio Hour: How to Control Stress, Upgrade Your Nutrition, and Build the Mindset of a Gladiator (#232)
“You want to change your life fast? Then trade your expectation for appreciation. You’ll have a whole new life.” — Tony Robbins Welcome to the second instalment of The Tim Ferriss Radio Hour. After more than 200 conversations with the world’s top performers, you start to spot certain patterns. These are the shared habits, hacks, …
How Facebook's #30 Employee Quickly Built 4 Businesses and Gained 40 Pounds with Weight Training (#75)
Noah Kagan was #30 at Facebook, #4 at Mint.com, and is the Chief Sumo (founder) at SumoMe, which offers free tools to help grow website traffic. To keep things extra spicy, he’s become a taco connoisseur and created 4 separate products that have generated more than 7 figures. This podcast conversation is about all of the tools and tricks he uses …