Now, on to our guest…
My guest this episode is Rhonda Perciavalle Patrick, Ph.D., who works with Dr. Bruce Ames, the 23rd most-cited scientist across ALL fields between 1973 and 1984 (!).
Dr. Patrick also conducts clinical trials, performed aging research at Salk Institute for Biological Studies, and did graduate research at St. Jude Children’s Research Hospital, where she focused on cancer, mitochondrial metabolism, and apoptosis.
What does that all mean? Time is precious, right? Long podcast needs to be worth it, right? Here you go…
Whether you want to extend life, inexpensively buy a stem-cell “insurance policy” (hint: related to the Tooth Fairy), or guard against cancer, she will have a surprise insight for you.
In this episode, we cover a lot:
- Are there simple methods for extending lifespan? What looks most promising?
- What are the easiest ways to minimize your risk of cancer?
- What are the dangers of taking certain common supplements? What’s worth it and what isn’t?
- How can diet change the expression of your genes? How can this can be passed on to offspring?
…and much more.
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Show notes and links are below, and please find Rhonda on Twitter to say hello or ask questions. She’s very responsive.
Select Links and Resources for Episode 12
SOME LINKS FROM THE EPISODE:
George Carlin – http://www.georgecarlin.com
Dr. Bruce Ames – http://en.wikipedia.org/wiki/Bruce_Ames
St. Jude’s donation link – https://shop.stjude.org/GiftCatalog/donation.do?cID=14262&pID=24671
Bluehost offers – http://www.bluehost.com/tim
Wellness FX – http://www.wellnessfx.com
Vitamix 5200 Blender
StemSave.com – http://www.stemsave.com/index.aspx
National Pulp Dental Laboratory – http://www.ndpl.net
Dr. Rhonda Patrick’s homepage – http://foundmyfitness.com
Rhonda on Twitter – @foundmyfitness
Rhonda on Facebook – facebook.com/foundmyfitness
A FEW BOOKS MENTIONED IN THE EPISODE:
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Posted on: June 10, 2014.
Please check out Tools of Titans, my new book, which shares the tactics, routines, and habits of billionaires, icons, and world-class performers. It was distilled from more than 10,000 pages of notes, and everything has been vetted and tested in my own life in some fashion. The tips and tricks in Tools of Titans changed my life, and I hope the same for you. Click here for sample chapters, full details, and a Foreword from Arnold Schwarzenegger!