The Blog of Author Tim Ferriss
Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)
“There is no such thing as successful aging because aging is damage.” – Art De Vany Dr. Arthur De Vany is nearly eighty years old and ripped. Better known as Art De Vany, he was signed as a professional baseball player in his youth and later earned his Ph.D. in Economics at UCLA. He is most …
Continue reading “How to Reverse Aging with Art De Vany (#239)”
“Avoiding all stress isn’t the answer to fighting aging; it’s about building resilience to environmental stress.” – Rhonda Patrick Rhonda Patrick, PhD, (@foundmyfitness) is an American biochemist and scientist. She first appeared on this podcast back in episode twelve, and whether you want to extend life, inexpensively buy a stem cell “insurance policy,” or guard …
Continue reading “Exploring Smart Drugs, Fasting, and Fat Loss — Dr. Rhonda Patrick (#237)”
“People tend to abandon the good system they’ll follow in search of the perfect system that they will quit.” We’re going to kick off the year with an in-betweenisode where I answer the most popular questions you’ve submitted. If you’re wondering what you can do to ask a question that gets answered in the future, these …
“The rule is: the basics are the basics and you can’t beat the basics.” — Charles Poliquin Charles Poliquin (@strengthsensei) is one of the best known strength coaches in the world. He has trained elite athletes from nearly 20 different sports, including Olympic gold medalists, NFL All-Pro’s, NHL All-Stars and Stanley Cup champions, and IFBB bodybuilding …