Exploring Smart Drugs, Fasting, and Fat Loss — Dr. Rhonda Patrick (#237)

Exploring Smart Drugs, Fasting, and Fat Loss — Dr. Rhonda Patrick (#237)

“Avoiding all stress isn’t the answer to fighting aging; it’s about building resilience to environmental stress.”  – Rhonda Patrick Rhonda Patrick, PhD, (@foundmyfitness) is an American biochemist and scientist. She first appeared on this podcast back in episode twelve, and whether you want to extend life, inexpensively buy a stem cell “insurance policy,” or guard …

My Life Extension Pilgrimage to Easter Island (#193)

My Life Extension Pilgrimage to Easter Island (#193)

“Most good science comes only after a massive amount of failure.” – David M. Sabatini This episode was a blast. It was a tropical exploration of biology, life extension, and all good things. This included a lot of Carménère wine and good old-fashioned ball busting. I was joined by: Peter Attia, MD (@peterattiamd), who rejoins the …

The Tim Ferriss Show: Dr. Rhonda Patrick on Life Extension, Performance, and Much More (#12)

The Tim Ferriss Show: Dr. Rhonda Patrick on Life Extension, Performance, and Much More (#12)

This episode of The Tim Ferriss Show is sponsored by Bluehost, which I used for my first WordPress blog, and I still use them for sites today. Click here for a special offer! Now, on to our guest… My guest this episode is Rhonda Perciavalle Patrick, Ph.D., who works with Dr. Bruce Ames, the 23rd …

Real Life Extension: Caloric Restriction or Intermittent Fasting? (Part 2)

Real Life Extension: Caloric Restriction or Intermittent Fasting? (Part 2)

There are options for extending your life, but is it worth it? (Photo: Megan*) This is the second half of our two-part article on real experiments (and successes) in life extension, authored by Dr. Michael Eades. Part 1 covers supporting research for caloric extension (CR) and intermittent fasting (IF). — Dr. Eades continued from Part …

Real Life Extension: Caloric Restriction or Intermittent Fasting? (Part 1)

Real Life Extension: Caloric Restriction or Intermittent Fasting? (Part 1)

Can you slow the sands of time? The research say yes… but what’s the best option? (Photo: Thomas Ellis) Most people don’t want to die. Since even before Ponce de Leon and his search for the fountain of youth, man has been on a quest to achieve immortality. Some people think we’re getting closer. In …