How to Lose 30 Pounds in 24 Hours: The Definitive Guide to Cutting Weight

How to Lose 30 Pounds in 24 Hours: The Definitive Guide to Cutting Weight

For thousands of athletes, cutting weight is a critical science. Heavyweights are an exception. (Photo: MMAWeekly) Gaining 34 pounds of lean mass in 28 days? Impossible, or so claim the skeptics. Losing 20+ pounds of fat in one month without exercise? Impossible, or so claim the skeptics. So let’s add another item to the list …