“Life is a continual process of arrival into who we are.” – Maria Popova Maria Popova (@brainpicker) has written for amazing outlets like The Atlantic and The New York Times, but I find her most amazing project to be BrainPickings.org. Founded in 2006 as a weekly email to seven friends, BrainPickings now gets more than 5 million …
Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive (#91)
“The rule is: the basics are the basics and you can’t beat the basics.” — Charles Poliquin Charles Poliquin (@strengthsensei) is one of the best known strength coaches in the world. He has trained elite athletes from nearly 20 different sports, including Olympic gold medalists, NFL All-Pro’s, NHL All-Stars and Stanley Cup champions, and IFBB bodybuilding …
Peter Diamandis on Disrupting the Education System, The Evolution of Healthcare, and Building a Billion-Dollar Business (#90)
“I think of problems as goldmines.” – Peter Diamandis Dr. Peter Diamandis (@PeterDiamandis) has been named one of “The World’s 50 Greatest Leaders” by Fortune magazine. His accomplishments are far too many to list, but here are a few: Peter is Chairman and CEO of the X PRIZE Foundation. He is also the Co-Founder (along with Craig Venter …
Laird Hamilton, The King of Big Wave Surfing (Plus: Gabrielle Reece and Brian MacKenzie) (#89)
“There are no new ideas, just new applications of old ideas.” – Laird Hamilton Laird Hamilton (@LairdLife) is widely considered the greatest big wave surfer of all-time. He is credited with the creation of tow-in surfing, as well as the rebirth of stand-up paddle boarding. To get amped for my below interview with him, check out a few …
General Stan McChrystal on Anti-War Americans, Pushing Your Limits, and The Three Military Tests You Should Take (#88)
“Push yourself harder than you think you’re capable of. You’ll find new depth inside yourself.” – Stanley McChrystal Stanley McChrystal (@stanmcchrystal) retired from the U.S. Army as a four-star general after more than 34 years of service. Former Defense Secretary Robert Gates described McChrystal as “perhaps the finest warrior and leader of men in combat I ever …
Sam Harris on Daily Routines, The Trolley Scenario, and 5 Books Everyone Should Read (#87)
“On one level, wisdom is nothing more than the ability to take your own advice.” – Sam Harris This is Sam Harris’s second appearance on the show. Sam is a neuroscience Ph.D. and the author of the bestselling books, The End of Faith, The Moral Landscape, Free Will, Lying, and Waking Up. His work has been discussed in …
General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness (#86)
Stanley McChrystal (@stanmcchrystal) retired from the U.S. Army as a four-star general after more than 34 years of service. Former Defense Secretary Robert Gates described McChrystal as “perhaps the finest warrior and leader of men in combat I ever met.” From 2003 to 2008, McChrystal served as Commander of Joint Special Operations Command (JSOC), where …
Whitney Cummings on Turning Pain Into Creativity (#84)
“In order for art to imitate life, you have to have a life.” – Whitney Cummings “I promise: if you just tell the truth and get your heart broken as a comedian, you will have a house.” – Whitney Cummings This episode how to turn pain and struggle into amazing creative projects. Whitney Cummings (@whitneycummings) is a …
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The Maverick of Brain Optimization (#83)
“My lab is interested in pursuing how we can enhance cognition to improve quality of life.” – Adam Gazzaley Dr. Adam Gazzaley (@adamgazz) obtained an M.D. and a Ph.D. in Neuroscience at the Mount Sinai School of Medicine in New York, then postdoctoral training in cognitive neuroscience at UC Berkeley. He is now the director of the …
Sam Kass on Reinventing Yourself and Baptism by Fire (#82)
“Yankees, we’ve won!” – Austrian sous-chef to unprepared Americans hustling at a Michelin 3-star restaurant “75% of success is staying calm. The rest you figure out.” – Sam Kass Sam Kass almost became a pro baseball player. Instead, he pivoted a history major from U. Chicago into becoming the private chef for the Obamas in the White House. …
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