by

Tim Ferriss

Productivity Tactics – Two Approaches I Personally Use to Reset, Get Unstuck, and Focus on the Right Things (#771)

Leave a comment

Topics:

Welcome to another episode of The Tim Ferriss Show, where it is usually my job to sit down with world-class performers of all different types to tease out the habits, routines, favorite books, and so on that you can apply and test in your own life. 

This time, we have a slightly different format. 

In this short and very tactical episode, I share some of my personal methods for how to get out of a rut, re-aim yourself at big outcomes, and make progress on a daily basis, despite the self-defeating tendencies that we all have.

Please enjoy!

This episode is brought to you by Momentous high-quality supplements, Eight Sleep’s Pod 4 Ultra sleeping solution for dynamic cooling and heating, and AG1 all-in-one nutritional supplement.

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, or on your favorite podcast platform.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

Listen onApple Podcasts
Listen onSpotify
Listen onOvercast
#771: Productivity Tactics – Two Approaches I Personally Use to Reset, Get Unstuck, and Focus on the Right Things

This episode is brought to you by Momentous Creatine! I’ve used Momentous Creatine for a long time, as it’s been one of the highest-quality creatine options available. Now, Momentous has taken that quality even further with Signature Spec Creatine, their most advanced version yet. Signature Spec is manufactured in a pharmaceutical facility using reverse-osmosis water purification.  It’s verified through a six-stage testing process with four independent agencies—delivering 10x fewer impurities, 2–5x tighter heavy-metal limits, and added PFAS and microplastics screening. 

The ultrafine powder also mixes cleanly, with no grit. Creatine supports strength, power, lean muscle, and recovery, with growing research on enhanced memory and cognitive performance. Head to LiveMomentous.com/Tim and use code TIM for 14% off your first one-time order or a total of 35% off your first subscription order.

This episode is brought to you by Eight Sleep. Temperature is one of the main causes of poor sleep, and heat is my personal nemesis. But a few years ago, I started using the Pod Cover, and it has transformed my sleep. Eight Sleep has launched their newest generation of the Pod: Pod 5. It cools, it heats, and now it elevates, automatically. With the best temperature performance to date, the Pod 5 ensures you and your partner stay cool in the heat and cozy warm in the cold. And now, listeners of The Tim Ferriss Show can get $250 off the Pod 5 plus an additional $200 off Pod 5 accessories for a limited time! Click here to claim this deal and unlock your full potential through optimal sleep.

This episode is brought to you by AG1. I’ve taken AG1 for more than a decade. Longtime listeners have heard me call it my nutritional insurance. Here’s the news: they’ve just launched AG1 Pro, designed for people focused on performance and longevity. I’ll be traveling soon, and I’m throwing this in my bag to cover my bases while I travel. Past a certain age, maintaining lean muscle becomes priority number one, and AG1 Pro is formulated to support exactly that. It includes HMB, a clinically studied compound that supports protein synthesis and helps reduce protein breakdown, plus zinc carnosine to support the gut lining. Remember: training is only half the equation. Recovery is where the work compounds, and AG1 Pro is built to support it. It’s NSF Certified for Sport, so what’s on the label is what’s in the pouch. Get your free AG1 Pro Yeti Shaker in the Welcome Kit at Drinkag1.com/Tim.

What was your favorite quote or lesson from this episode? Please let me know in the comments.

SELECTED LINKS FROM THE EPISODE

SHOW NOTES

  • [00:21] What to expect from this episode.
  • [03:26] How many clowns fit in my clown car?
  • [04:49] Am I solving or exacerbating my problems?
  • [05:54] The saving mantra: “Make before you manage.”
  • [09:11] Neil Gaiman on vulnerability.
  • [09:32] A reality check.
  • [10:13] The dangerous myths of “successful” people.
  • [10:59] You take the good, you take the bad…
  • [12:55] My eight-step process for maximizing efficacy.
  • [16:20] Remember this when you’re feeling far from perfect.

PEOPLE MENTIONED

Subscribe
Notify of
guest

Comment Rules: Remember what Fonzie was like? Cool. That's how we're gonna be — cool. Critical is fine, but if you're rude, we'll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation! (Thanks to Brian Oberkirch for the inspiration.)

8 Comments
Oldest
Newest Most Voted

Keep exploring.