I think being thrown at high impact, much like learning a foreign language or doing high-rep squats to failure, is something everyone should experience at least once.
It’s a brutal and beautiful thing when done well.
Not convinced? For your viewing pleasure, I strapped an Oregon Scientific flash memory camera to my head and let professional UFC trainer and international judo competitor Dave Camarillo destroy me.
Do I love you guys or what?
Posted on: April 22, 2008.
Please check out Tools of Titans, my latest book, which shares the tactics, routines, and habits of billionaires, icons, and world-class performers. It was distilled from more than 10,000 pages of notes, and everything has been vetted and tested in my own life in some fashion. The tips and tricks in Tools of Titans changed my life, and I hope the same for you. Click here for sample chapters, full details, and a Foreword from Arnold Schwarzenegger.