Amelia Boone on Beating 99% of Men and Suffering for High Performance (#127)

Amelia Boone on Beating 99% of Men and Suffering for High Performance (#127)

“I’m not the strongest. I’m not the fastest. But I’m really good at suffering.” – Amelia Boone Amelia Boone (@ameliaboone) has been called the Michael Jordan of obstacle course racing (OCR). This episode explores her training, nutrition, rehab, “pre-hab,” and more. In a sense, Amelia is more impressive than MJ, as she conquered OCR while …

The Tim Ferriss Show: Joe De Sena on Grit, Endurance, and Building Empires (#16)

The Tim Ferriss Show: Joe De Sena on Grit, Endurance, and Building Empires (#16)

Listen on iTunes, download (right click and “save as”), or stream it in the below player now: This episode is brought to you by…you guys. To help keep this podcast going, please check out the Tim Ferriss Book Club, where, every 1-2 months, I highlight one book that’s changed my life. Here are the first …