All tactics, no excuses. This post will explain exactly how Briana, a mother of three and reader of this blog, lost 100 pounds. It’s a lot simpler than you might think. For additional real-world examples and the fundamentals, I suggest reading “How to Lose 100 Pounds on The Slow-Carb Diet.” There are several men and …
THE NEXT BOOK: From Rapid Fat Loss to Strongmen: A Guide to Becoming Superhuman
(Photo: vramak) It’s finally time to tell you all. My next book will be a hacker’s guide to the human body. The working title is “From Rapid Fat Loss to Strongmen: A Guide to Becoming Superhuman.” It has actually been planned for more than two years. I’ve recorded almost every workout I’ve done since age …
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How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise
Here are the four simple rules…