Interview with Dan Harris on The Tim Ferriss Show podcast
Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos (#414)
“We have the opportunity, even in difficult times, to let our spirit shine.” — Jack Kornfield Jack Kornfield (@JackKornfield) trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, shortly thereafter becoming one of the key teachers to introduce Buddhist mindfulness practice to the West. He has taught meditation internationally since 1974. …
Sam Harris, Ph.D. — How to Master Your Mind (#342)
“The goal of meditation is to uncover a form of wellbeing that is inherent to the nature of our minds.” — Sam Harris Sam Harris (@SamHarrisOrg) received a degree in philosophy from Stanford University and a Ph.D in neuroscience from UCLA. Sam is the host of the Waking Up podcast, and he is the author …
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Tara Brach on Meditation and Overcoming FOMO (Fear Of Missing Out) (#94)
“Meditation is evolution’s strategy to bring out our full potential.” – Tara Brach Tara Brach (@TaraBrach) is a Ph.D. in clinical psychology and one of the leading teachers of Buddhist thinking and meditation in the Western world. She is the founder of the Insight Meditation Community in Washington, D.C. and her lectures are downloaded hundreds of thousands of …
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