Are We Really 10% Human and 90% Bacteria? Exploring The Microbiome… (#54)

Are We Really 10% Human and 90% Bacteria? Exploring The Microbiome… (#54)

By popular demand, an entire episode dedicated to exploring the human microbiome! Are you really 90% bacteria and 10% human? How can you manage or optimize your own microbiome? Should we do fecal-matter transplants from “untouched” indigenous tribes to reverse chronic illness? We tackle all this and much more… Jessica Richman is co-founder and CEO …

Ed Cooke, Grandmaster of Memory, on Mental Performance, Imagination, and Productive Mischief (#52 & #53)

Ed Cooke, Grandmaster of Memory, on Mental Performance, Imagination, and Productive Mischief (#52 & #53)

One tiny favor! If you’re enjoying the podcast, could you please take 30 seconds now to leave a brief review on iTunes? Just click “View in iTunes” under my pic here. Once I pass 2,000 reviews, I’ll reciprocate by writing a massive, behind-the-scenes post on everything I’ve learned about podcasting. I promise tricks of the trade …

What I'd Add To The 4-Hour Workweek for 2015 (And Much More) (#49 & #51, plus bonus episode #44)

What I'd Add To The 4-Hour Workweek for 2015 (And Much More) (#49 & #51, plus bonus episode #44)

(Photo: Aaron Benitez) “Luxury is feeling unrushed. It is designing a life that allows you to do what you want with high leverage, with many options, all while feeling unrushed.” -Tim Ferriss [30:36] The short audio below answers your 20+ most popular questions, as determined by 7,000+ votes.  For those who missed it, I’ve included a …

Dr. Peter Attia on Life-Extension, Drinking Jet Fuel, Ultra-Endurance, Human Foie Gras, and More (#50)

Dr. Peter Attia on Life-Extension, Drinking Jet Fuel, Ultra-Endurance, Human Foie Gras, and More (#50)

“How do you balance the desire to live longer with the desire to perform well?” — Peter Attia, MD This episode delves into all types of performance enhancement and tracking — optimizing blood testing, drinking “jet fuel,” training for ultra-endurance sports, consuming synthetic ketones, using metabolic chambers, extending longevity by avoiding certain types of exercise, and much more. …

Marc Goodman, FBI Futurist, on High-Tech Crime and How to Protect Yourself (#48)

Marc Goodman, FBI Futurist, on High-Tech Crime and How to Protect Yourself (#48)

“The fact of the matter is, back in 2008, terrorists were using search engines, like Google, to determine who shall live and who shall die. I know it’s a black swan event, but when you’re sharing on Facebook, it’s not just the media and marketing companies that you need to be concerned about. When you …

Bryan Callen on Eating Corgis (Yes, The Dogs) and Improving Creativity (#47)

Bryan Callen on Eating Corgis (Yes, The Dogs) and Improving Creativity (#47)

“There are three things you can’t fake: 1. Fighting, 2. Sex, and 3. Comedy.” (Tweet It) – Bryan Callen Alright, this may be the funniest episode yet. Bryan Callen is a world-class comic and prolific actor. He travels the globe performing stand-up comedy for sold-out audiences, and — in his spare time — regularly appears on shows like Frasier, Entourage, …

The Random Show: Hating Tech, Hidden Japanese Gems, Sexual Awkwardness, and More (#46)

This episode of The Random Show is a mind snack… fueled by wine. There are dozens of topics covered in this bromantic session of scatterbrained nonsense. Like what? To start off: hidden gems in Japan, hating tech, Kevin’s new obsessions (and projects), gifts, books we’re reading, excessive sexual awkwardness, and much more. O-tanoshimi dane! For all …

Nick Ganju on The Majesty of Ping Pong, Poker, and How to Write Hit Songs (#45)

Nick Ganju on The Majesty of Ping Pong, Poker, and How to Write Hit Songs (#45)

(Photo: Foxxyz) “It turns out that writing Tetris on your calculator doesn’t actually win you the cheerleaders.” -Nick Ganju  Housekeeping Note: The e-mail subscribers who won the SONOS PLAY:1 (The Best $200 on Sound) are Drew Glaser and Kristopher Chavez. Guys, keep an eye on your inboxes! Are you still not an e-mail subscriber? It’s free, …

Margaret Cho on Comedy, Bisexuality, and The Slow-Carb Diet (#43)

Margaret Cho on Comedy, Bisexuality, and The Slow-Carb Diet (#43)

“My dog thought I was a singer… because dogs don’t understand standup comedy.” -Margaret Cho [20:40] [Housekeeping update: The demand for my $5K Holiday Megabox exceeded expectations, so I’m opening up a few more slots. First come, first served, and deadline is 11:59pm PT today, November 11, 2014. Click here for more details.] Margaret Cho is …