4 Anti-Cold Cocktails That Work: From Ancient China to German Alcoholics and Modern Labs

4 Anti-Cold Cocktails That Work: From Ancient China to German Alcoholics and Modern Labs

The 2,000-year old cocktail: it tastes as bad as it looks… but it works. My back hurts. So does my throat, and I feel like a sumo wrestler is sitting on my head trying to pop my eyes out. Alas, the common cold has got me. Fortunately, I expect to be rid of it in …

Real Life Extension: Caloric Restriction or Intermittent Fasting? (Part 2)

Real Life Extension: Caloric Restriction or Intermittent Fasting? (Part 2)

There are options for extending your life, but is it worth it? (Photo: Megan*) This is the second half of our two-part article on real experiments (and successes) in life extension, authored by Dr. Michael Eades. Part 1 covers supporting research for caloric extension (CR) and intermittent fasting (IF). — Dr. Eades continued from Part …

Real Life Extension: Caloric Restriction or Intermittent Fasting? (Part 1)

Real Life Extension: Caloric Restriction or Intermittent Fasting? (Part 1)

Can you slow the sands of time? The research say yes… but what’s the best option? (Photo: Thomas Ellis) Most people don’t want to die. Since even before Ponce de Leon and his search for the fountain of youth, man has been on a quest to achieve immortality. Some people think we’re getting closer. In …

How to Lose 30 Pounds in 24 Hours: The Definitive Guide to Cutting Weight

How to Lose 30 Pounds in 24 Hours: The Definitive Guide to Cutting Weight

For thousands of athletes, cutting weight is a critical science. Heavyweights are an exception. (Photo: MMAWeekly) Gaining 34 pounds of lean mass in 28 days? Impossible, or so claim the skeptics. Losing 20+ pounds of fat in one month without exercise? Impossible, or so claim the skeptics. So let’s add another item to the list …