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Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (#444)

Hugh Jackman in a black coat with the collar up.
Photo by Ben Watts

“Everyone takes a shower every day, and we don’t complain about it. We do it out of discipline. There will always be an excuse not to meditate.”  — Hugh Jackman 

Hugh Jackman
(@TheHughJackman) is an Academy Award®-nominated, Golden Globe- and Tony Award-winning performer, who has made an impression on audiences of all ages with his multi-hyphenate career persona, as successful onstage in front of live crowds as he is on film.

I’ve wanted to have Hugh on the show for nearly a decade, and—even with my sky-high hopes—he absolutely over-delivered. In our conversation, we dig into lessons learned, routines, favorite books, exercises, intuition, meditation, and much, much more. Hugh was very gracious with his time, and this is one of the longest interviews he has ever done. 

Trust me—Hugh delivers the goods, and we had a blast. Enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Stitcher, Castbox, Google Podcasts, or on your favorite podcast platform. 

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You can find the transcript of this episode here. Transcripts of all episodes can be found here.

#444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

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Want to hear the podcast episode that turned Hugh on to a cornucopia of new books for his daily morning reading routine? Check out “Books I’ve Loved” with Seth Godin and Esther Perel

#402: Books I've Loved — Seth Godin and Esther Perel

SELECTED LINKS FROM THE EPISODE

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