How to Overcome Anxiety and Stress – with Adviser to Olympians, Michael Gervais (#256)

How to Overcome Anxiety and Stress – with Adviser to Olympians, Michael Gervais (#256)

“Rugged and hostile environments teach us. And they teach us by leveraging real fear.” – Michael Gervais Michael Gervais (@michaelgervais) is the performance psychologist elite athletes and coaches turn to when they want to level up or when they’re returning from hard times and want to not just get back to where they were, but …

How to Not Be Evil – Dr. Phil Zimbardo (#226)

How to Not Be Evil – Dr. Phil Zimbardo (#226)

“The future is always modifiable by our actions.” – Dr. Phil Zimbardo Dr. Philip Zimbardo (@PhilZimbardo) is one of the most distinguished psychologists in the world and a professor emeritus at Stanford University. He is arguably best known for his 1971 Stanford Prison Experiment, in which students were turned into mock prisoners and guards for …