Pavel: 80/20 Powerlifting and How to Add 110+ Pounds to Your Lifts

Pavel: 80/20 Powerlifting and How to Add 110+ Pounds to Your Lifts

Mullet power: John Inzer deadlifts 780 lbs. at 165 lbs. bodyweight. (Photo: Powerlifting USA) Pavel Tsatsouline, former Soviet Special Forces physical training instructor, has made a name for himself in the world of strength. He wrote the below article, outlining the simple routine of Russian Master of Sports, Alexander Faleev, for Built magazine, which folded …