The Tim Ferriss Show Transcripts: Michael Gervais (#256)

The Tim Ferriss Show Transcripts: Michael Gervais (#256)

Please enjoy this transcript of my interview with Michael Gervais, performance psychologist to elite athletes and coaches. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the interview here or by selecting any of the options below. Listen onStitcher DUE TO SOME HEADACHES …

How to Overcome Anxiety and Stress – with Adviser to Olympians, Michael Gervais (#256)

How to Overcome Anxiety and Stress – with Adviser to Olympians, Michael Gervais (#256)

“Rugged and hostile environments teach us. And they teach us by leveraging real fear.” – Michael Gervais Michael Gervais (@michaelgervais) is the performance psychologist elite athletes and coaches turn to when they want to level up or when they’re returning from hard times and want to not just get back to where they were, but …