Rainn Wilson on Meditation, The Sexy Nostril Exercise, and Acting as Therapy (#123)

Rainn Wilson on Meditation, The Sexy Nostril Exercise, and Acting as Therapy (#123)

“Cynicism is a disease that robs people of the gift of life.” – Rainn Wilson Rainn Wilson (@rainnwilson) is best known for playing “Dwight” on NBC’s Emmy-winning, “The Office.” He has also acted in “Super,” “Cooties,” “Juno,” “Monsters vs. Aliens,” and “The Rocker” among other movies. He co-founded SoulPancake, a media company that seeks to tackle “Life’s …

General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness (#86)

General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness (#86)

Stanley McChrystal (@stanmcchrystal) retired from the U.S. Army as a four-star general after more than 34 years of service. Former Defense Secretary Robert Gates described McChrystal as “perhaps the finest warrior and leader of men in combat I ever met.” From 2003 to 2008, McChrystal served as Commander of Joint Special Operations Command (JSOC), where …