How Facebook's #30 Employee Quickly Built 4 Businesses and Gained 40 Pounds with Weight Training (#75)
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How Facebook's #30 Employee Quickly Built 4 Businesses and Gained 40 Pounds with Weight Training (#75)

Noah Kagan was #30 at Facebook, #4 at Mint.com, and is the Chief Sumo (founder) at SumoMe, which offers free tools to help grow website traffic. To keep things extra spicy, he’s become a taco connoisseur and created 4 separate products that have generated more than 7 figures. This podcast conversation is about all of the tools and tricks he uses …

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The Science of Fat-Loss: Why a Calorie Isn't Always a Calorie
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The Science of Fat-Loss: Why a Calorie Isn't Always a Calorie

Calorie counting can work, but it’s often based on pseudo-science. I’ve examined before how people can lose 20+ lbs. of bodyfat — or gain 34 lbs. of lean mass — within four weeks, replete with measurements and photographs, but there is still a chorus: “That’s impossible! You’d need to have a 4,000-calorie daily deficit” or …

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