Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive (#91)

Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive (#91)

“The rule is: the basics are the basics and you can’t beat the basics.” – Charles Poliquin Charles Poliquin (@strengthsensei) is one of the best known strength coaches in the world. He has trained elite athletes from nearly 20 different sports, including Olympic gold medalists, NFL All-Pro’s, NHL All-Stars and Stanley Cup champions, and IFBB bodybuilding …