Success Stories and Buzz – The 4-Hour Body

Thousands of people have validated The 4-Hour Body, ranging from elite athletes and Super Bowl NFL players, to “normal” people and the girl next door. Below is a small sample of success stories from male and female readers.

None of them had coaching from me — all results were from following the book. Be sure to read the comments, which include even more people who’ve lost 100-200 pounds, run ultramarathons with just 8-12 weeks of training, etc.:

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https://twitter.com/SamBenDavid/status/319181457178390528

https://twitter.com/jerryrreynolds/status/314909350781136897

https://twitter.com/SullivanJeffrey/status/311538813786800128

https://twitter.com/LMZzz/status/305547425316237312

https://twitter.com/SamBenDavid/status/319181457178390528

https://twitter.com/jerryrreynolds/status/314909350781136897

https://twitter.com/SullivanJeffrey/status/311538813786800128

https://twitter.com/ryanvantuyl/status/289764648700506113

https://twitter.com/rmkinkade/status/289102490811641856

https://twitter.com/Tyler_Vin/status/281230221716385794

Please check out Tribe of Mentors, my newest book, which shares short, tactical life advice from 100+ world-class performers. Many of the world's most famous entrepreneurs, athletes, investors, poker players, and artists are part of the book. The tips and strategies in Tribe of Mentors have already changed my life, and I hope the same for you. Click here for a sample chapter and full details. Roughly 90% of the guests have never appeared on my podcast.

Who was interviewed? Here's a very partial list: tech icons (founders of Facebook, Twitter, LinkedIn, Craigslist, Pinterest, Spotify, Salesforce, Dropbox, and more), Jimmy Fallon, Arianna Huffington, Brandon Stanton (Humans of New York), Lord Rabbi Jonathan Sacks, Ayaan Hirsi Ali, Ben Stiller, Maurice Ashley (first African-American Grandmaster of chess), Brené Brown (researcher and bestselling author), Rick Rubin (legendary music producer), Temple Grandin (animal behavior expert and autism activist), Franklin Leonard (The Black List), Dara Torres (12-time Olympic medalist in swimming), David Lynch (director), Kelly Slater (surfing legend), Bozoma Saint John (Beats/Apple/Uber), Lewis Cantley (famed cancer researcher), Maria Sharapova, Chris Anderson (curator of TED), Terry Crews, Greg Norman (golf icon), Vitalik Buterin (creator of Ethereum), and nearly 100 more. Check it all out by clicking here.