Success Stories and Buzz – The 4-Hour Body

Thousands of people have validated The 4-Hour Body, ranging from elite athletes and Super Bowl NFL players, to “normal” people and the girl next door. Below is a small sample of success stories from male and female readers.

None of them had coaching from me — all results were from following the book. Be sure to read the comments, which include even more people who’ve lost 100-200 pounds, run ultramarathons with just 8-12 weeks of training, etc.:

How to Lose 100 Pounds on The Slow-Carb Diet – Real Pics and Stories

Is The 4-Hour Body a Scam? Tracking 3,500 People to Find Out

The Tim Ferriss Show is one of the most popular podcasts in the world with more than 900 million downloads. It has been selected for "Best of Apple Podcasts" three times, it is often the #1 interview podcast across all of Apple Podcasts, and it's been ranked #1 out of 400,000+ podcasts on many occasions. To listen to any of the past episodes for free, check out this page.