Apps I Use

Here are some of the apps that I use on a daily or near-daily basis.  I can’t live without them, and most are free.


Evernote — My external brain, used for all note-taking, decluttering, research, and more. I normally use it 10+ times per day. So does Adam Savage of Mythbusters.

F.lux — Prevents laptop-induced insomnia. Dims/reheats your screen at local sundown.

Boomerang — Get the upgraded extension for Gmail. Allows you to schedule email to be sent in the future, automate follow-up emails, get pinged if someone doesn’t reply, etc. In short, it frees up your brain and calendar from all the “Check with [person] on [whatever]” clutter. Clear your mind, clear your inbox. On a related note…

Email Game ( [2019 Update from the Baydin company: “…in order to focus our efforts on our core products, Boomerang for Gmail and Boomerang for Outlook, we are sunsetting the Email Game effective February 7th, 2019.”] — If you use Gmail or Google Apps, this could help you clear your inbox in 40-50% the usual time. It forces you to process serially, so no bouncing around in the inbox. Take a look and you’ll see what I mean. Made by the same people (Baydin) who make Boomerang.

Noisli — Sounds, white noise, and colors for productivity or relaxation.

Jumpcut — Have you ever cut and pasted two or three things, and lost something hugely important that you cut first? Horrible. Jumpcut, which is free, allows you to store (and easily retrieve) 40+ copied or cut things from your clipboard.

Uber — Uber has saved my ass more times than I can count, whether avoiding long taxi lines at the airport or delivery charges from BestBuy, etc. In cities like San Francisco, it’s far less expensive for me to use Uber daily than to own a car. Parking, car insurance, gas — all things I can do without. Available in 200+ cities.

Duolingo — The best language-learning app the world has ever seen. Period. I have worked at Berlitz, studied 10+ languages, and seen it all.

Headspace or Calm — Never been able to meditate? Need to calm your children? These guided meditation apps make all the difference. (formerly “Lift”) — For adding new habits or ending old habits. This is the only thing that got me to floss regularly. I (and 5,000+ others) also recently went 30 days without booze…and other stuff.

Scrivener — This is the word processor I used for The 4-Hour Body and The 4-Hour Chef. Unlike Word, it doesn’t crash every five minutes, and it was originally designed for screenplays. I can also look at multiple docs at once in the same window. It’s wonderfully minimalist.

I ended up loving some of these apps so much that I reached out to the companies to collaborate.  For a full(ish) list of startups I work with, click here.

Please check out Tribe of Mentors, my newest book, which shares short, tactical life advice from 100+ world-class performers. Many of the world's most famous entrepreneurs, athletes, investors, poker players, and artists are part of the book. The tips and strategies in Tribe of Mentors have already changed my life, and I hope the same for you. Click here for a sample chapter and full details. Roughly 90% of the guests have never appeared on my podcast.

Who was interviewed? Here's a very partial list: tech icons (founders of Facebook, Twitter, LinkedIn, Craigslist, Pinterest, Spotify, Salesforce, Dropbox, and more), Jimmy Fallon, Arianna Huffington, Brandon Stanton (Humans of New York), Lord Rabbi Jonathan Sacks, Ayaan Hirsi Ali, Ben Stiller, Maurice Ashley (first African-American Grandmaster of chess), Brené Brown (researcher and bestselling author), Rick Rubin (legendary music producer), Temple Grandin (animal behavior expert and autism activist), Franklin Leonard (The Black List), Dara Torres (12-time Olympic medalist in swimming), David Lynch (director), Kelly Slater (surfing legend), Bozoma Saint John (Beats/Apple/Uber), Lewis Cantley (famed cancer researcher), Maria Sharapova, Chris Anderson (curator of TED), Terry Crews, Greg Norman (golf icon), Vitalik Buterin (creator of Ethereum), and nearly 100 more. Check it all out by clicking here.

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4 comments on “Apps I Use

  1. Sleep Stream 2 App- Binaural Beats: In addition to breathtaking audio, sleep stream offers specially designed binaural beats that can be intergrated into the sound experience. Amazing for Power Naps!

    Discovered in 1839 by Henrich Wilhelm Dove, Binaural Beats are auditory processing artifacts that arises in the brain independent of physical stimuli. When your brain tries to process two different tones, one delivered to each ear by headphones or earplugs, it creates a sensation of a rhythmic beat – a kind of auditory illusion. These beats, depending on their frequencies have been shown to stimulate natural brain states associated with relaxation, energy, focus and sleep by a process known as entrainment. The concept is that if one receives a stimulus with a frequency in the range of brain waves, the predominant brain wave frequency will move towards the frequency of the stimulus.

    SleepStream 2 offers a whopping 51 binaural beats and binaural beats.

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  2. Would love you to consider becoming a verified personality on BOOMiO. We are a social music sharing app! It allows you to send a full length fully licensed version of a song to all of your followers with a personal message. You can fan put your boom to FB and Twitter as well. We are a new company (launched in 2015) have lic deals with the major labels and the founder of the company is a four hour body disciple…

    Liked by 1 person