Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life.
This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest.
See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes below or at tim.blog/podcast.
Please enjoy!
Timestamps:
Arnold Schwarzenegger: 03:14
Morgan Housel: 10:18
Apollo Robbins: 14:03
Guy Laliberté: 17:38
Rich Paul: 25:21
Dr. Mark Plotkin: 31:36
Included episodes:
Dr. Mark Plotkin on Coffee, the World’s Favorite Stimulant — Chemistry, History, and More (#698)
Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform.
This episode is brought to you by 5-Bullet Friday, my very own email newsletter that every Friday features five bullet points highlighting cool things I’ve found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I’ve dug up from around the world.
It’s free, it’s always going to be free, and you can subscribe now at tim.blog/friday.




Comment Rules: Remember what Fonzie was like? Cool. That's how we're gonna be — cool. Critical is fine, but if you're rude, we'll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation! (Thanks to Brian Oberkirch for the inspiration.)
Tim – As a loyal follower of yours for many years, I am overdue to give something back to you. Back Pain can be fixed with Upper Cervical Chiropractic Care (specifically the “Blair Technique”). After reviewing a 3-D X-Ray of your neck, a practitioner will return the Atlas (C1) to its proper position at which point the patient rests on a bed for ~20 minutes before resuming normal activity. A slight misalignment at the top of the spine will result in a series of cascading compensations which manifest as lower back pain at the bottom of the chain. Blair adjustments are like smoothing out the wrinkles of a bed sheet and this treatment protocol is the sole reason that I no longer need a Pso-Rite, Inversion Table or Hyperice Vibrating Foam Roller to make it through the day. I sincerely love you as a person and hope that this will bring value to your life since you have done this for me in so many ways throughout the years.
Have you found AI to help with email responses?
Hey Tim, I just came across this APA article you might find interesting and useful: https://www.cambridge.org/core/journals/journal-of-the-american-philosophical-association/article/being-a-celebrity-alienation-integrity-and-the-uncanny/EA0D06BC9F6500B9A20BC8B45A6D0F50?utm_source=SFMC&utm_medium=email&utm_content=Article&utm_campaign=New%20Cambridge%20Alert%20-%20Issues&WT.mc_id=New%20Cambridge%20Alert%20-%20Issues I love your recent move toward emphasizing mental health over (my words) productivity at all costs. I thought of your piece on the costs of fame when I was skimming the article.
Be well.