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The Tim Ferriss Show: Joe De Sena on Grit, Endurance, and Building Empires (#16)

Spartan Race

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Ep. 16 - Joe De Sena on Grit, Endurance, and Building Empires

This episode is brought to you by…you guys. To help keep this podcast going, please check out the Tim Ferriss Book Club, where, every 1-2 months, I highlight one book that’s changed my life. Here are the first four books.

Now, on to our guest…Joe De Sena.

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Joe De Sena is the co-founder of The Death Race, Spartan Race (1M+ competitors), and more. Among other things, he has completed the famously grueling Iditarod dogsledding race…on FOOT. And what about the Badwater Ultramarathon (135 miles at over 120 °F/49 °C), Vermont 100, and Lake Placid Ironman? He did all of those in ONE WEEK. The man is a maniac, and he’s a very strategic businessman.

This episode covers his story, as well as his approaches to grit, endurance, and building empires.

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This show’s had more than two million downloads…but only 550 or so reviews!  WTF?! If you’d like me to continue doing these podcasts, please leave a short one here.  It will help the show tremendously, including my ability to bring on more incredible guests.

Show notes and links (e.g. mentioned books, resources) can be found below.

You can find the transcript of this episode here. Transcripts of all episodes can be found here.

Enjoy!

If you’ve missed previous episodes, here are two you might enjoy:

Episode 2: Joshua Waitzkin
Episode 9: The 9 Habits to Stop Now -- The Not-To-Do List

Show Notes and Select Links from Episode 16

LINKS FROM EPISODE 16

Books Mentioned in the Episode

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