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How to Firewall Attention and Reclaim Time

I am a strong proponent of “single-tasking” as the defining feature of top performers in a digital world. Social media expert Brian Oberkirch just posted a great list of rules he’s implemented for “firewalling attention”, to quote the inimitable Merlin Mann and Gina Trapani. Here are a few of my favorite picks:

* I’m checking email Dr. Pepper style, at 10, 2, and 4. Batching should help, and also making it a sprint to process my inbox within 10 to 15 minutes. “Reply to” stuff goes in that folder. Stuff I note and might want later goes to “Archive”. Stuff I never need again gets deleted. You can delete a ton of your email. Really. Process voice mails at the same time. (I’ll also do an RSS feed run at these times. I’ll reward myself with a flickr/twitter/mefi review if I’m a good boy.)

* No email review in the morning as I start my machine.

* Turned off all email notifications from social networking sites.

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* Stop trying to accomodate a global work schedule. Again, unless it’s really mandatory or unavoidable, I work during my work hours, not those in other parts of the world.

* No answering emails on the weekends, unless absolutely necessary. One review per day on Sat/Sun.

* Dump new contacts immediately into Address Book so I never waste time looking up contact info.

* Make “no” the default answer for new project/app review/etc. requests. New things should earn their way into the attention field.

His full list can be found here. In light of the recent Blackberry blackout and all of the depressing interruption addiction it highlighted, I plan to lobby here in the capital of Silicon Valley, San Jose, to have Father’s Day (Third Sunday of June) also officially made “E-mail Detox Day,” during which people attempt a 24-hour e-mail fast. The trick to stepping off of the gas pedal is proving to yourself that it can be done.

Anyone interested in helping me make that national (or international)? In the meantime, are there any former Crackberry addicts out there with tips for newbies trying to break the once-every-5-minutes e-mail habit?

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