I dislike shopping, but I love finding the perfect gift. Finding that gift, though, gets harder with time. People seem to have everything they need. Alternate versions of the shirts I got last year? No, thank you. More ring pops? I’ll pass. In the eternal quest to eliminate clutter, I now give Santa a …
Optimizing Investing, Blood, Hormones, and Life (Podcast Double-Header: #63 and #65)
Discussing life and investing with Mark Hart and Raoul Pal. [DISCLAIMER: I’m not a doctor, nor do I play one on the Internet. Speak with a medical professional before doing anything medical-related, m’kay?] There is something here for everyone. This post details two jam-packed discussions — one with world-renowned macro investors and investment strategists (Mark Hart and …
The Random Show — Gut Bacteria, Meditation, Startups, and More (#24)
If you can’t view the above video, please click here or here. To download the audio as an MP3, just right-click here and choose “save as.” There are dozens of topics covered in this bromantic episode of scatterbrained banter. Like what? To start off: tracking gut bacteria, favorite documentaries, keys for novice meditators, startup lessons, Kevin’s …
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Announcing the "4 Fundamentals", Merrell Partnership/Giveaway, and Live Q&A
I’ve worn Merrell shoes for ages, even back in 2007 for Japanese horseback archery training. It’s a long story, but I still have those bad boys. In 2012, Merrell themselves noticed that I wore Merrell. DMs were sent, and the seeds of a partnership were born. Today, I’m thrilled to formally announce that I’m collaborating …
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The 4-Hour Chef is LIVE — Dr. Oz, NYC Cabs, TaskRabbit, London, and More
The 4-Hour Chef has arrived and is available today. It’s 672 pages of full-color goodness that required blood, sweat, and tears (literally) for nearly two years. Putting it together was brutal. In the end, I think it’s the best book I’ve written, a very unusual choose-your-own-adventure guide to learning and life. I really hope you like …
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The 4-Hour Chef Cinematic Trailer – Plus $2,500 Video Competition
For The 4-Hour Chef, I want to do things differently. The above cinematic trailer is more playful than the intense 4-Hour Body trailer, and the storytelling takes a completely different approach. Today also marks the launch of the official 4-Hour Chef site, which has photos, book outlines, and more. In total, we now have four …
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