Please enjoy the below transcript of episode #325, “Lessons from Richard Branson, Tony Robbins, Ray Dalio, and Other Icons” This episode features: CDBaby founder Derek Sivers on the importance of challenging your own definitions of success. Performance coach Tony Robbins on best lessons learned from working with legendary investors. Venture capitalist Chris Sacca on missed …
Tools and Tips for Better Sleep (#267)
In this episode of the podcast, I focus on a topic that has been a lifelong personal struggle: sleep. I’ve found that if you prioritize sleep — and recovery, in general — it magnifies everything else in your life, from your emotional health to physical training. To help you take better care of your mind …
The Tim Ferriss Radio Hour: How to Control Stress, Upgrade Your Nutrition, and Build the Mindset of a Gladiator (#232)
“You want to change your life fast? Then trade your expectation for appreciation. You’ll have a whole new life.” — Tony Robbins Welcome to the second instalment of The Tim Ferriss Radio Hour. After more than 200 conversations with the world’s top performers, you start to spot certain patterns. These are the shared habits, hacks, …
The Tim Ferriss Radio Hour: Meditation, Mindset, and Mastery (#201)
I’m excited to bring you a little taste test of a new show format that I’ve been working on — The Tim Ferriss Radio Hour. After 200 conversations with a variety of fascinating people, including Arnold Schwarzenegger, Jamie Foxx, Tony Robbins, Maria Popova, Peter Thiel, Marc Andreessen, Amanda Palmer, Malcolm Gladwell, Rick Rubin, Reid Hoffman, …
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