The Blog of Author Tim Ferriss
Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)
In this episode, I answer the most upvoted questions from subscribers to 5-Bullet Friday, the free newsletter I send out every week. In this Q&A, I answer your most popular questions, including: Physical training Interview prep The art of networking Education reform Dream guests on the show And much more. Want to ask me your …
Continue reading “Physical Training, Dating Strategies, and Stories from the Early Days (#257)”
“Multiply your muscle and multiply your hustle.” – Mark Bell Mark Bell (@MarkSmellyBell) is the founder of Super Training Gym in Sacramento, which is often referred to as “the strongest gym in the West.” Prior to opening his own gym, he spent time studying training under the legendary Louie Simmons at Westside Barbell. Mark is no stranger …
Continue reading “Inside the World of SuperTraining – Mark Bell (#252)”
“Be easy. Life is good.” – Jason Khalipa Jason Khalipa (@jasonkhalipa IG, Twitter) is one of the fittest men in the world – a title that was officially his when he won the CrossFit Games in 2008. He is an 8-time CrossFit Games competitor, a 3-time Team USA CrossFit member, and — among other athletic …
“Freedom is not giving a f*ck.” – Dorian Yates Dorian Yates (@dorian_yates) is a six-time Mr. Olympia who took the extreme sport of bodybuilding to a new level. He’s one of my adolescent heroes whose innovations in training influenced what I later put into The 4-Hour Body (e.g., Occam’s protocol). In this particular conversation, we dig into …
“If you’re 80% good and 20% terrible, you can’t expect to have 100% results.” – Charles Poliquin Charles Poliquin is back for another round of the podcast. Charles (@strengthsensei) is one of the best known strength coaches in the world. He has trained elite athletes from nearly 20 different sports, including Olympic gold medalists, NFL …
This episode was a real treat. It was one of the most enlightening and lucid conversations about physical training I’ve ever had. If you want strength, power, endurance, and flexibility, it’s all covered in this one interview. [UPDATE: Pavel also answered your 15 most popular questions in a follow-up episode, now below] Pavel Tsatsouline is …