The Tim Ferriss Show Transcripts: Ryan Flaherty (#238)

Please enjoy this transcript of my interview with Ryan Flaherty, senior director of Performance at Nike. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the interview here or by selecting any of the options below. Listen onApple Podcasts Listen onStitcher DUE TO …

The Savant of Speed — Ryan Flaherty (#238)

The Savant of Speed — Ryan Flaherty (#238)

“Don’t buy complexity; the simpler you make your training, the better the results become.” – Ryan Flaherty Ryan Flaherty (@ryanflaherty1) is the Senior Director of Performance at Nike. Prior to holding that position, Ryan was the Founder and President of Prolific Athletes LLC, a sports performance facility in San Diego, California, where he trained some …