The Savant of Speed — Ryan Flaherty (#238)

The Savant of Speed — Ryan Flaherty (#238)

“Don’t buy complexity; the simpler you make your training, the better the results become.” – Ryan Flaherty Ryan Flaherty (@ryanflaherty1) is the Senior Director of Performance at Nike. Prior to holding that position, Ryan was the Founder and President of Prolific Athletes LLC, a sports performance facility in San Diego, California, where he trained some …

How Renegade Filmmaker Casey Neistat Breaks Rules, Reinvents Himself, and Gets Thanked For It (#116)

How Renegade Filmmaker Casey Neistat Breaks Rules, Reinvents Himself, and Gets Thanked For It (#116)

“What is the ultimate quantification of success? For me, it’s not how much time you spend doing what you love. It’s how little time you spend doing what you hate.” – Casey Neistat Casey Neistat (@caseyneistat) is a New York-based filmmaker. His online films have been viewed nearly 300,000,000 times in the last 5 years. He is the writer, director, …