Inside the World of SuperTraining – Mark Bell (#252)

Inside the World of SuperTraining – Mark Bell (#252)

“Multiply your muscle and multiply your hustle.” – Mark Bell Mark Bell (@MarkSmellyBell) is the founder of Super Training Gym in Sacramento, which is often referred to as “the strongest gym in the West.” Prior to opening his own gym, he spent time studying training under the legendary Louie Simmons at Westside Barbell. Mark is no stranger …

Maximizing Strength, Improving Mindset, and Becoming the World's Fittest Man – Jason Khalipa (#246)

Maximizing Strength, Improving Mindset, and Becoming the World's Fittest Man – Jason Khalipa (#246)

“Be easy. Life is good.” – Jason Khalipa Jason Khalipa (@jasonkhalipa IG, Twitter) is one of the fittest men in the world – a title that was officially his when he won the CrossFit Games in 2008.  He is an 8-time CrossFit Games competitor, a 3-time Team USA CrossFit member, and — among other athletic …

Charles Poliquin – His Favorite Mass-Building Program, His Nighttime Routine For Better Sleep, and Much More (#198)

Charles Poliquin – His Favorite Mass-Building Program, His Nighttime Routine For Better Sleep, and Much More (#198)

“If you’re 80% good and 20% terrible, you can’t expect to have 100% results.” – Charles Poliquin Charles Poliquin is back for another round of the podcast. Charles (@strengthsensei) is one of the best known strength coaches in the world. He has trained elite athletes from nearly 20 different sports, including Olympic gold medalists, NFL …