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The Blog of Author Tim Ferriss

Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)

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Tag: MoGo

Beating the Morning Rush: The 3-Minute "Slow-Carb" Breakfast
Posted on February 28, 2008January 16, 2020

Beating the Morning Rush: The 3-Minute "Slow-Carb" Breakfast

Breakfast is a hassle. I want it to do one thing: provide nutrient-dense food and proper macronutrient ratios in the least time possible. It’s a functional meal. The above is a video of the 3-minute high-protein and “slow-carb” breakfast that I find perfect for fat-loss and cognitive performance.

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