How to Defy Gravity on Earth (And Win $2,000+ Worth of Prizes)

[youtube https://www.youtube.com/watch?v=cBMrKQ4lkZM?rel=0&w=500&h=281] [PLEASE NOTE: This competition has ended. Here are the winners. Thanks!] Unless you’ve been to outer space, the next few minutes are worth your time. Below are the details of The Zero-G Giveaway. My goal is simple: I want to you to have one of the coolest experiences on the planet. Namely, floating like an …

Optimizing Investing, Blood, Hormones, and Life (Podcast Double-Header: #63 and #65)

Optimizing Investing, Blood, Hormones, and Life (Podcast Double-Header: #63 and #65)

Discussing life and investing with Mark Hart and Raoul Pal. [DISCLAIMER: I’m not a doctor, nor do I play one on the Internet. Speak with a medical professional before doing anything medical-related, m’kay?] There is something here for everyone. This post details two jam-packed discussions  — one with world-renowned macro investors and investment strategists (Mark Hart and …

The Random Show — Gut Bacteria, Meditation, Startups, and More (#24)

The Random Show — Gut Bacteria, Meditation, Startups, and More (#24)

[youtube https://www.youtube.com/watch?v=XYZlfotxvSc] If you can’t view the above video, please click here or here. To download the audio as an MP3, just right-click here and choose “save as.” There are dozens of topics covered in this bromantic episode of scatterbrained banter. Like what? To start off: tracking gut bacteria, favorite documentaries, keys for novice meditators, startup …

How to Gather 100,000 Emails in One Week (Includes Successful Templates, Code, Everything You Need)

How to Gather 100,000 Emails in One Week (Includes Successful Templates, Code, Everything You Need)

This story is about the launch of Harry’s, a new men’s grooming brand. Specifically, it will explain how they gathered nearly 100,000 email addresses in one week (!).  This post includes all the email templates, open-source code, and insider tricks that you can use to replicate their success.  It’s similar in depth to my previous how-to post, …

Announcing the "4 Fundamentals", Merrell Partnership/Giveaway, and Live Q&A

I’ve worn Merrell shoes for ages, even back in 2007 for Japanese horseback archery training. It’s a long story, but I still have those bad boys. In 2012, Merrell themselves noticed that I wore Merrell. DMs were sent, and the seeds of a partnership were born. Today, I’m thrilled to formally announce that I’m collaborating …

The 4-Hour Chef is LIVE — Dr. Oz, NYC Cabs, TaskRabbit, London, and More

The 4-Hour Chef is LIVE — Dr. Oz, NYC Cabs, TaskRabbit, London, and More

The 4-Hour Chef has arrived and is available today. It’s 672 pages of full-color goodness that required blood, sweat, and tears (literally) for nearly two years.  Putting it together was brutal.  In the end, I think it’s the best book I’ve written, a very unusual choose-your-own-adventure guide to learning and life.  I really hope you like …

The 4-Hour Chef Cinematic Trailer – Plus $2,500 Video Competition

For The 4-Hour Chef, I want to do things differently. The above cinematic trailer is more playful than the intense 4-Hour Body trailer, and the storytelling takes a completely different approach. Today also marks the launch of the official 4-Hour Chef site, which has photos, book outlines, and more. In total, we now have four …