The Tim Ferriss Show Transcripts: Dr. Martin Gibala (#217)

Please enjoy this transcript of my interview with Martin Gibala, Ph.D., professor and chair of the kinesiology department at McMaster University in Hamilton, Ontario. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the interview here or by selecting any of the options …

The One-Minute Workout Designed by Scientists — Dr. Martin Gibala (#217)

The One-Minute Workout Designed by Scientists — Dr. Martin Gibala (#217)

“Life is an interval workout.” – Dr. Martin Gibala Martin Gibala, Ph.D. (@gibalam) is a professor and chair of the kinesiology department at McMaster University in Hamilton, Ontario. His research on the physiological and health benefits of high-intensity interval training (HIIT) has attracted immense scientific attention and worldwide media coverage. Martin has published more than …