The Tim Ferriss Show Transcripts: Dorian Yates (#235)

Please enjoy this transcript of my interview with six-time Mr. Olympia, Dorian Yates. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the interview here or by selecting any of the options below. Listen onApple Podcasts Listen onStitcher DUE TO SOME HEADACHES IN …

Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle (#235)

Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle (#235)

“Freedom is not giving a f*ck.” – Dorian Yates Dorian Yates (@dorian_yates) is a six-time Mr. Olympia who took the extreme sport of bodybuilding to a new level. He’s one of my adolescent heroes whose innovations in training influenced what I later put into The 4-Hour Body (e.g., Occam’s protocol). In this particular conversation, we dig into …