Spot Reduction Revisited: Removing Stubborn Thigh Fat

Spot Reduction Revisited: Removing Stubborn Thigh Fat

Is it possible to remove fat from specific areas of the body? (Photo of low-fat legs: Kirikiri) (Preface: This is one of the “bonus chapters” for The 4-Hour Body. My sincerest apologies for the confusion! All bonus materials can be found here. Enjoy! New forums and more coming very soon…) I’m allergic to food. Every …