Ten of my favorite things, all of which make great holiday gifts!
My 37 Favorite Documentaries — Features and Short Films That Cover High Performance, Overcoming Failure, Creative Process, Psychedelics, Trauma, and Much More
The below 37 documentaries have shaped my thinking and changed my behavior over the last several years. I revisit them often.
10 Gifts to Make Your Holidays Extra Fun, Relaxing, and Delicious
This blog post features ten of my favorite things, all of which make great holiday gifts.
The 25 Most-Clicked Links from My Newsletter in 2018
What do roughly 1.5 million subscribers to my newsletter care about most? Or put another way, if they voted with clicks, what most caught their attention in 2018? The 25 items below are good candidates. They are the most-clicked links from my weekly “5-Bullet Friday” newsletter from January to December 2018. The most popular item received …
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How to Secure Financial Freedom, Maximize Productivity, and Protect Your Health (#299)
In this episode, I answer the most up-voted questions from subscribers to 5-Bullet Friday, the free newsletter I send out every week. In this Q&A, I reveal: The five health markers I check and watch regularly. Strategies to prevent or minimize binge eating during times of stress. The most valuable skills for securing financial freedom. …
Favorite Books, Supplements, Simple Technologies, and More (#266)
In this episode, I answer the most up-voted questions from subscribers to 5-Bullet Friday, the free newsletter I send out every week. In this Q&A, I reveal: My 3-5 favorite books of the past year. Technologies and apps that have made my life easier. How to build a new network from scratch. My top five supplements …
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Physical Training, Dating Strategies, and Stories from the Early Days (#257)
In this episode, I answer the most upvoted questions from subscribers to 5-Bullet Friday, the free newsletter I send out every week. In this Q&A, I answer your most popular questions, including: Physical training Interview prep The art of networking Education reform Dream guests on the show And much more. Want to ask me your …
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My 10 Favorite Purchases in 10 Months
I love testing new gadgets and products. It’s an obsession. For The 4-Hour Chef alone, I tested well over $100,000 worth of gear. OCD + Amazon Prime = expensive. Why on earth do I do it? Simple–I love sharing the 5-10 things out of 500-1,000 that really work. Strange fetish, perhaps, but I get off on it. …