The Blog of Author Tim Ferriss
Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)
“Unhappiness is at the root of more pain, I would suspect, than any ailment that falls in the ‘physical’ body. And to think that we have compounds that could play such an important role that are really facing challenges in getting approved—I just find that really frustrating.” — Dr. Peter Attia This is a special …
“How do you balance the desire to live longer with the desire to perform well?” — Peter Attia, MD This episode delves into all types of performance enhancement and tracking — optimizing blood testing, drinking “jet fuel,” training for ultra-endurance sports, consuming synthetic ketones, using metabolic chambers, extending longevity by avoiding certain types of exercise, and much more. …
My 2023 holiday gift guide: Twelve of my favorite things, all of which make great holiday gifts!
Q&A with Tim Ferriss!
Highlighting mental health is important to me for deeply personal reasons. Treatment-resistant depression, bipolar disorder, and addiction run in my family. I’ve lost multiple friends to suicide and almost committed suicide in college. Opioids and alcohol have claimed the lives of family members and some of my closest childhood friends.
Tim Ferriss: Quick sound check: What did you have for breakfast this morning? Dominic D’Agostino: Eggs and sardines and oysters − Tim Ferriss: Eggs and sardines and oysters? Did you just throw that in the − Dominic D’Agostino: − and broccoli, a little bit of broccoli. Tim Ferriss: − you just throw it in a …
Tim Ferriss: Hello, you sexy minxes. This is Tim Ferriss, and welcome to another episodes of The Tim Ferriss Show, where my job is to attempt to deconstruct world-class performers. I interview the best of the best, whether they be chess prodigies, hedge fund managers, billionaire startup investors, actors, politicians, special ops operatives and generals, …
