Physical Training, Dating Strategies, and Stories from the Early Days (#257)

In this episode, I answer the most upvoted questions from subscribers to 5-Bullet Friday, the free newsletter I send out every week.  In this Q&A, I answer your most popular questions, including: Physical training Interview prep The art of networking Education reform Dream guests on the show And much more. Want to ask me your …

Inside the World of SuperTraining – Mark Bell (#252)

“Multiply your muscle and multiply your hustle.” – Mark Bell Mark Bell (@MarkSmellyBell) is the founder of Super Training Gym in Sacramento, which is often referred to as “the strongest gym in the West.” Prior to opening his own gym, he spent time studying training under the legendary Louie Simmons at Westside Barbell. Mark is no stranger …

Myers-Briggs, Diet Mistakes, and Immortality (#250)

In this episode, I’m answering your questions. I’m responding to the most upvoted questions from subscribers to 5-Bullet Friday, the newsletter I send out every week. It explores five cool things I’ve found, including apps, books, gadgets, albums, articles, new hacks/tricks, and — of course — all sorts of weird stuff I dig up around …

Transcript: The 10 Commandments of Startup Success with Reid Hoffman

When Reid Hoffman — who is rightly called “the Oracle of Silicon Valley” by many tech giants — returned to the podcast, I figured it would be popular, but it exploded. Many of you have asked for the transcript of our conversation, so you can find it below. More accurately, it’s a draft script, so …

Transcript: Dr Rhonda Patrick on Exploring Smart Drugs, Fasting, and Fat Loss (#237)

When Dr. Rhonda Patrick returned to the podcast for a Q&A episode, I figured it would be popular. But I didn’t realize it would quickly become one of the most downloaded episodes of all-time. As a result, many of you asked for the transcript of our conversation, so here it is. Dig in and enjoy the …

Accelerated Learning and Mentors – My Personal Story (#240)

This episode is by request. You have asked me many times for an episode on education, accelerated learning, and my mentors. It will all be covered in the following conversation with Charles Best (@charlesbest), the founder and CEO of DonorsChoose.org, a non-profit website that enables anyone to help a classroom in need. It is one …

How to Reverse Aging with Art De Vany (#239)

“There is no such thing as successful aging because aging is damage.” – Art De Vany Dr. Arthur De Vany is nearly eighty years old and ripped. Better known as Art De Vany, he was signed as a professional baseball player in his youth and later earned his Ph.D. in Economics at UCLA. He is most …

Exploring Smart Drugs, Fasting, and Fat Loss — Dr. Rhonda Patrick (#237)

“Avoiding all stress isn’t the answer to fighting aging; it’s about building resilience to environmental stress.”  – Rhonda Patrick Rhonda Patrick, PhD, (@foundmyfitness) is an American biochemist and scientist. She first appeared on this podcast back in episode twelve, and whether you want to extend life, inexpensively buy a stem cell “insurance policy,” or guard …

Jerrod Carmichael – Uber-Productivity and Dangerous Comedy (#222)

“Everyone’s looking for rules to follow, and the sooner you realize there aren’t any, the better art can be.” – Jerrod Carmichael Jerrod Carmichael is pushing the boundaries of comedy with his groundbreaking work in stand-up, television, and film. Now just 29 years old, what this driven North Carolina native has accomplished is mind-boggling, and …