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Dr. Peter Attia on Life-Extension, Drinking Jet Fuel, Ultra-Endurance, Human Foie Gras, and More (#50)

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Topics: CategoriesPhysical Performance, The Tim Ferriss Show

“How do you balance the desire to live longer with the desire to perform well?” — Peter Attia, MD This episode delves into all types of performance enhancement and tracking — optimizing blood testing, drinking “jet fuel,” training for ultra-endurance sports, consuming synthetic ketones, using metabolic chambers, extending longevity by avoiding certain types of exercise, and much more. …

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The Tim Ferriss Show Transcripts: Eric Cressey, Cressey Sports Performance — Tactical Deep Dive on Back Pain, Movement Diagnosis, Training Principles, Developing Mobility, Building Power, Fascial Manipulation, and Rules for Athletes (#675)

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Topics: CategoriesThe Tim Ferriss Show Transcripts

Please enjoy this transcript of my interview with Eric Cressey MA, CSCS (@EricCressey). Eric is president and co-founder of Cressey Sports Performance, with facilities in Palm Beach Gardens, Florida, and Hudson, Massachusetts. He has worked with clients from youth sports to the professional and Olympic ranks but is best known for his extensive work with baseball players; more than …

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The Tim Ferriss Show Transcripts: Dr. Kelly Starrett — The Magic of Movement and Mobility, Training for Range of Motion, Breathing for Back Pain, Improving Your Balance, and More (#664)

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Topics: CategoriesThe Tim Ferriss Show Transcripts

Please enjoy this transcript of my interview with Kelly Starrett, DPT (@thereadystate). Kelly is one of my favorite performance coaches. When I have problems other people can’t solve, I call Kelly. He’s also a treasure trove of one-liners. He is, along with his wife Juliet, co-founder of The Ready State. The Ready State began as MobilityWOD in 2008 …

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The Tim Ferriss Show Transcripts: Dr. Andrew Huberman — The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More (#660)

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Topics: CategoriesThe Tim Ferriss Show Transcripts

Please enjoy this transcript of my interview with Dr. Andrew Huberman, (@hubermanlab), a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University’s School of Medicine, who has made numerous important contributions to the fields of brain development, brain function, and neural plasticity. Work from the Huberman Laboratory at Stanford Medicine has been consistently …

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