Ketosis and Athletic Performance: More Than Fat Loss

The above video is a presentation by Peter Attia, M.D. His talk is somewhat technical, but I always write blog posts hoping 20,000 people will *love* them, not that 1,000,000 will *like* them. In this presentation, you will learn (in my words, not Pete’s): – More about nutrition than most MDs learn in med school. …

The Manhattan Project to End Fad Diets

Today, a dream of mine came true. Imagine what could be done if we had an X-men-like group of the world’s best scientists, independently funded and uninfluenced by industry, tackling the most important questions in nutrition? Starting today, we have such a group: the Nutrition Science Initiative (NuSI). I am thrilled to be a part …

Media Kit and Samples

Hello media friends. Please find my short and long bios here. If you’re looking for photos you can use, here are a few options: This album on Flickr. Crowd favorites, including head shots, are indicated by stars. You can also download the color-corrected favorites in web resolution (25MB) in color or black and white. Print …

The Tim Ferriss Show Transcripts: The Random Show, Mega-Holiday Edition — 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The “Yearly Delete,” A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More (#645)

Please enjoy this transcript of my conversation with technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose), who rejoins me for another episode of The Random Show. Transcripts may contain a few typos. With many episodes lasting 2+ hours, it can be difficult to catch minor errors. Enjoy! Listen to the episode …

Tribe of Mentors — Recommended Books from Mentors and Top Books from Tools of Titans

The list below includes all the mentors in alphabetical order from Tribe of Mentors who have made book recommendations. I have also included the top most recommended books (two or more mentions) on the top. You will also find at the bottom of the post the top most recommended books from Tools of Titans as well. Enjoy! *** Top …

The Unusual Books That Shaped 50+ Billionaires, Mega-Bestselling Authors, and Other Prodigies

One of the questions I ask the most successful people I interview or meet is: “What book have you gifted most to others, and why?”   Below is a mega-list of the most-gifted and favorite books of 50-60 people like billionaire investor Peter Thiel, Tony Robbins, Arnold Schwarzenegger, elite athlete Amelia Boone, Malcolm Gladwell, legendary Navy SEAL …

Looking for a Change in 2015? How About Becoming My Managing Editor?

I’m looking for the perfect Managing Editor. This person will be my right hand for all things related to content. Some of things you’d get to work with: – One of the world’s most popular blogs (this one). Typically 1.5-2 million readers per month. See “The Tim Ferriss Effect” on Forbes for a funny description of what it …