The Blog of Author Tim Ferriss
Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)
In this episode, I answer the most up-voted questions from subscribers to 5-Bullet Friday, the free newsletter I send out every week. In this Q&A, I reveal: The five health markers I check and watch regularly. Strategies to prevent or minimize binge eating during times of stress. The most valuable skills for securing financial freedom. …
“I always thought the future would be intense, but now I think the future is going fully fucking crazy!” — Tim Urban Tim Urban (@waitbutwhy) is the author of the blog Wait But Why and has become one of the Internet’s most popular writers. According to Fast Company, Tim has “captured a level of reader engagement that even …
“Your will doesn’t break. It never shows up in the first place.” — Jocko Willink Jocko Willink (@jockowillink) takes over the show for a special episode. As I learned during our first interview, he is one of the scariest human beings imaginable. In this episode, Jocko shares lessons from his new book Discipline Equals Freedom: Field Manual. …
Continue reading “Discipline Equals Freedom — Jocko Willink (#275)”
In this episode of the podcast, I focus on a topic that has been a lifelong personal struggle: sleep. I’ve found that if you prioritize sleep — and recovery, in general — it magnifies everything else in your life, from your emotional health to physical training. To help you take better care of your mind …
“Procrastination is part of the process.” — Darren Aronofsky Darren Aronofsky (@DarrenAronofsky) is the founder and head of production company Protozoa Pictures. He is the acclaimed and award-winning filmmaker behind both cult classics and blockbusters, including Pi (which earned him a Best Director award at the 1998 Sundance Film Festival), Requiem For a Dream, The …
“No matter what rock is in the way, no matter what storm is on the way, the water’s ultimately going to go down the river.” – Maria Sharapova Maria Sharapova (@MariaSharapova) is one of the best tennis players in the world. She is the winner of five Grand Slam titles (two at the French Open …
