What My Morning Journal Looks Like

History is littered with examples of successful (and unsuccessful) people who kept daily journals. It ranges from Marcus Aurelius to Ben Franklin, and from Mark Twain to George Lucas. But what on earth did they write about? Or perhaps you’ve seen examples of their writing and thought to yourself, “Goddamn, that reads like the Gettysburg …

The Tim Ferriss Show Transcripts: Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More (#518)

Please enjoy this transcript of a special live Q&A episode with fan supporters of my 2019 ad-free experiment (more on that here). I answered questions on my current morning and exercise routines, holotropic breathwork, ambition vs. self-compassion, diet, tools for assisting with ontological shock, what currently brings me a lot of joy, not caring what …

The Tim Ferriss Show Transcripts: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals (#490)

Please enjoy this transcript of my interview with Dr. Jim Loehr, a world-renowned performance psychologist and the author of 17 books, including his most recent, Leading with Character, which also comes with The Personal Credo Journal: A Companion to Leading with Character. He is also the co-author of the national bestseller The Power of Full …

The Tim Ferriss Show Transcripts: Morning Routines and Strategies (#253)

Please enjoy this transcript of my “roundtable episode” with Jocko Willink, Seth Godin, Jamie Foxx, and Scott Adams on morning routines and strategies. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the episode here or by selecting any of the options below. Listen …

The Tim Ferriss Show Transcripts: Blake Mycoskie (#249)

Please enjoy this transcript of my interview with Blake Mycoskie, founder and Chief Shoe Giver of TOMS. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the interview here or by selecting any of the options below. Listen onStitcher DUE TO SOME HEADACHES …

The Tim Ferriss Show Transcripts: Myers-Briggs, Diet Mistakes, and Immortality (#250)

Please enjoy this transcript of my answers to questions submitted and voted upon by subscribers to my newsletter – 5-Bullet Friday. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Enjoy! Listen to the podcast here or by selecting any of the options below. Listen …

The Tim Ferriss Show Transcripts: The Answers to My Favorite Questions (#284)

Please enjoy this transcript of my answering my own 11 questions that are the foundation of Tribe of Mentors (and added in a few bonus answers). Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the interview here or by selecting any of the options …

Morning Routines and Strategies (#253)

“Routine, in an intelligent man, is a sign of ambition.” – W. H. Auden This is a special episode of the podcast. After more than 200 conversations with the world’s top performers, you start to spot certain patterns. These are the shared habits, hacks, philosophies, and tools that are the common threads of success, happiness, …