Conquering Fear and Reducing Anxiety – Caroline Paul

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“Tragedies are the result of a series of small forks in the road.” – Caroline Paul Caroline Paul (@carowriter) returns to the podcast by popular demand for a round 2 Q&A. (You can catch her first appearance here.) Caroline is the author of four published books. Her latest is the New York Times bestseller The Gutsy […]

The Tim Ferriss Show Transcripts: Caroline Paul

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Please enjoy this episode of my interview with Caroline Paul (@carowriter), author of New York Times best-seller The Gutsy Girl: Escapades for Your Life of Epic Adventure, plus three other books. It was transcribed and therefore might contain a few typos. With some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen […]

How to Overcome Fear – Lessons from Firefighter and Luger, Caroline Paul

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Caroline Paul (@carowriter) is a blast and can also probably kick my ass… seriously. Caroline is the author of four published books. Her latest is the New York Times best seller The Gutsy Girl: Escapades for Your Life of Epic Adventure. Once a young scaredy-cat, Caroline decided that fear got in the way of the […]

How The Best Overcome Fear (#291)

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“Whatever you’re doing, don’t give a voice to things you’re not able to change.” – Vince Vaughn Welcome to another edition of The Tim Ferriss Radio Hour, where I share the habits and patterns of world-class performers revealed over nearly 300 interviews. In this episode, we’ll explore fear. Specifically, how to manage, mitigate, and overcome […]

The Tim Ferriss Show Transcripts: Caroline Paul on Conquering Fear and Reducing Anxiety

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Please enjoy this transcript of my second episode featuring Caroline Paul, author of four books, including the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure. It was transcribed and therefore might contain a few typos. When episodes last 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen […]

Conversation with Pro Photographer Chase Jarvis: Creating a Life of Creativity, Income, and Sweaty Palms

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I first met Chase Jarvis at a Summit Series dinner in Washington, DC. It was sensory overload from the beginning: Olivia Munn was seated on my left, Mark Cuban was across the table, and everyone was drinking too much wine. Then, a Polaroid camera appeared in my hand (thank you, time travel) — in fact, […]

How to Say “No” Gracefully and Uncommit (#328)

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“People are effective because they say no.” — Peter Drucker This episode of The Tim Ferriss Show showcases two chapters from Essentialism: The Disciplined Pursuit of Less by Greg McKeown (@GregoryMcKeown), one of my favorite books of the past few years. The first chapter explains how to say “no” gracefully (and why most of us have trouble […]

How to Develop Mental Toughness: Lessons From 8 Titans

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“We don’t rise to the level of our expectations, we fall to the level of our training.” ― Archilochus Mental toughness can take many forms: resilience against attack, calmness in the face of uncertainty, persistence through pain, or focus amidst chaos. Below are eight lessons from eight of the toughest human beings I know. All are taken from […]