I think being thrown at high impact, much like learning a foreign language or doing high-rep squats to failure, is something everyone should experience at least once.
It’s a brutal and beautiful thing when done well.
Not convinced? For your viewing pleasure, I strapped an Oregon Scientific flash memory camera to my head and let professional UFC trainer and international judo competitor Dave Camarillo destroy me.
Do I love you guys or what?
The Tim Ferriss Show is one of the most popular podcasts in the world with more than 600 million downloads. It has been selected for "Best of Apple Podcasts" three times, it is often the #1 interview podcast across all of Apple Podcasts, and it's been ranked #1 out of 400,000+ podcasts on many occasions. To listen to any of the past episodes for free, check out this page.