After holding off for nearly two years, I’m posting this because too many people have asked for it. The lasses should read it, too, as the same principles can be applied to bodyfat loss. I weighed 152 lbs. for four years of high school, and after training in tango in Buenos Aires in 2005, that … Continue reading From Geek to Freak: How I Gained 34 lbs. of Muscle in 4 Weeks